Sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 1 year agoI couldn't sleep last night...lemmus.orgimagemessage-square15fedilinkarrow-up1551arrow-down111file-text
arrow-up1540arrow-down1imageI couldn't sleep last night...lemmus.orgSundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 1 year agomessage-square15fedilinkfile-text
minus-squareLandless2029@lemmy.worldlinkfedilinkarrow-up5·1 year agoIt takes about 45 min to hit REM sleep. Which is the point that you’d wake up MORE tired. 30 min max is key for naps
It takes about 45 min to hit REM sleep. Which is the point that you’d wake up MORE tired.
30 min max is key for naps