Track_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 2 days agoIt doesn't get any better at 40slrpnk.netimagemessage-square116fedilinkarrow-up11.11Karrow-down117
arrow-up11.09Karrow-down1imageIt doesn't get any better at 40slrpnk.netTrack_Shovel@slrpnk.net to Comic Strips@lemmy.worldEnglish · 2 days agomessage-square116fedilink
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up4arrow-down1·2 days agoI can’t because I’m past 40
minus-squareMotoAsh@lemmy.worldlinkfedilinkarrow-up2·2 days agoAt least for flexibility and balance. They’re a nothing burger for strength, but strength can only come after your body can actually move without hurting itself.
Air squats. Do them.
I can’t because I’m past 40
At least for flexibility and balance. They’re a nothing burger for strength, but strength can only come after your body can actually move without hurting itself.