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Cake day: July 24th, 2023

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  • “Come off” is possibly a fluent English expression here. Taken literally anything that is removed from a plant has come off it. You’re using the expression which means something produced by the plant that is edible by function and doesn’t harm the plant to remove, usually as part of seed dispersal. E.g. fruits, nuts, berries squash, corn, grains, etc…






  • Hell yeah! I always grab an independently brewed craft beer before my private and independent therapy session. ACT stands for

    A: Accept my feelings (I want beer and the thought that started it was the association I’ve made between alcohol and 5pm)

    C: Choice - decide how to act in line with your system of values - supporting local businesses and communities

    T: Take action - glug glug So anyways, I’m always a bit depressed the day after i get drunk… Like it’s weird.