A/S/L bro?

Yeah it’s good and agreed that discovery is pure ass so It’s definitely a little bit of both

It’s hilarious how that manual was basically describing middle management

Make billionaires turn inside out when they’re on the same planet as me

One of us!

You saying we’re easy? I mean… we are but you’re not supposed to just say it

Hah well if you do decide you wanna get in shape always happy to help!

I think 5x5 is a great way to start, gets you familiar with the compound lifts quickly and takes advantage of those amazing newb gains. And if you dig it after a few months you can switch over to a periodized program easily.

I’ve been doing a few cycles of tactical barbell and it has cardio/HIT built-in. I was tired of being embarrassed on hikes last summer with zero cardio, would definitely recommend!

Everyone cheers

Absolutely lifting weights has been my all time favorite self improvement thing, would highly recommend it

Pigs when other pigs choke people to death: I sleep

Pigs when someone touches a mass murdering elite: Real shit

Keeping up with the current news with daily memes from the room, what a time to be alive!

When my dad was diagnosed with late stage prostate cancer they assembled a team for him, got him all the tests and scans and began treatment essentially immediately. Uncle with leukaemia was basically the same experience. He had a bone marrow transplant in addition to all the regular chemo stuff. Total bill came to $0 but they do gouge you for parking. Need a joint replacement? You’re gonna have to wait, but for life and death you get the treatment you need pretty quick

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Bigger…

There’s only so many CEOs and billionaires

Trek memes