A minor one and a component of Vitamin B12.

Have a normal, balanced diet if you aren’t extremely active. So yeah, just eat a banana. :)

I run a lot and a sweat a lot, so my electrolyte loss is fairly high. (You can see the buildup of salts on my gear after it dries and before I wash it.) Electrolyte supplements are great for athletes that can’t practically make up the losses with regular food intake.

But… To say that Gatorade and other electrolyte drinks are overused by people who aren’t active is an understatement. Many people simply do not need the extra boost of sugar and salts and it’s just going to get pissed out anyway.

The reason I am a bit vocal about this is that 1. People should actually eat a decent diet just to get these basic salts and 2. Electrolyte supplements are awesome, extremely basic but extremely overused. They are extremely important, but not in the way marketing departments say they are.

Sodium chloride is not the only electrolyte the body needs. It’s fairly important to keep a healthy balance: https://medlineplus.gov/fluidandelectrolytebalance.html

Horses, generally, really like apples.

Electrolytes are electrolytes. Your horse gets a fuck ton more salt and no sugar, but it’s basically all the same shit at similar ratios. The electrolyte compounds all need to be bioavailable so there shouldn’t be major differences there. The biggest difference is likely purity and contamination tolerances. (Contamination would be things like insects, small rocks or sand, etc: Things that would still be non-toxic, but generally reduced for human consumption.)

Edit: Still don’t drink the stuff. The ingredients are scaled for an ~1100lb animal so it should be a no-brainer to get the Gatorade instead.

You are not a 40 year old traveling nurse? I find it hard to believe that a nurse wouldn’t know this.

Her wallet probably feels fine though.

Magnets, maybe.

Moab, I think.

It’s always been broken, disjointed and tribal. You can tell everyone, but many have already known this. Hell, most of humanity is like this naturally.

Almost every large organization is this way, really. Most of it is just covered up by goverment or corporate propaganda or some weird sense of duty people have to jobs or organizations.

This ain’t anything new, is my point. It’s new and shocking to you, sure. Welcome to the tribe of the disillusioned. It was always better in the past and new people are always going to make it “like it was” and “better”. (Quite literally the selling point myth of MAGA, to be honest.)

Yeah, its a hell of an experience many people should have. (Many people probably also shouldn’t.) At the core of it all, I believe that being able to view problems through a very different lense is a big part of how psychedelics work when used for deep therapy. In many cases, I could see and interact with my emotions and feelings like they were an independent thing. I could almost visualize and touch my own emotions. Being able to see through my problems and get closure for issues that were supposed to be long in my past was a very beautiful thing. Trippy stuff, quite literally.

Also, (and this is really for others that are reading this) I am not really joking with my personification of a mushroom. I used to think that was just some crazy burned-out hippy talk, but there is so much more to it than that. Yes. A mushroom talking is absolutely a hallucination. That isn’t what that literally is though…

It’s more of a very primal, internal dialogue. It’s like the voice that we choose not to listen to when we have a “gut feeling” about something and can’t vocalize the concern. It’s the voice in your head that always knows the right decisions to make even if we brush it off through a normal day. That is the mushroom talking and it’s got a really powerful voice if you ever choose to follow Alice down that rabbit hole far enough.

I attribute mushrooms to finally breaking my years long journey as a fairly committed alcoholic.

The decisions or realizations people can have during an intense trip tend to be really sticky for a very long time regardless if it’s a good trip or a bad one. It’s the nature of the beast.

But mushrooms be like you described sometimes. I won’t go near the dosages I was taking when I was kicking booze. 1-2 grams every once in a while is just fine for me.

After my last power trip (+5 grams) I saw what I needed to see and probably will never go in that range again. It was a life changing trip and thankfully not a bad one. However, when the mushrooms speak to you like that, you listen. They told me I was done and I was ready to heal on my own.

LPT, keep a stopwatch going for psychedelics. I’ll start a timer on my phone when I drop and it helps snap me out of any kind of time related disorientation as I peak. For your average time dilation stuff, it’s awesome. If I can’t see my phone, then time probably is the last thing on my mind.

Japan seems to be having more success: https://www.futura-sciences.com/en/this-new-japanese-weapon-can-neutralize-the-fastest-machine-ever-created_17488/

Still, the technical challenges are exactly the same. While I can’t find many more details, it being ship mounted is a significant step forward and it seems to imply that some of the more serious issues have been solved. (A demonstration is just a demonstration and anything other than it being able to hit a target ship is just speculation.)

The art of war is extremely complex and there is no way to cover everything in one Lemmy comment.

However, I can summarize: An attacker or defender simply needs to prevent the opposing side from being able to support a war.

While there are thousands of different things that can support war, it usually boils down to raw manpower, food/supplies, weapons, energy, logistics and communications. Failing to defend, or not having the capability to replenish/repair those things is usually a quick game-over as those items are highly dependent on the other. Anything that supports those key items is a target of the enemy, so those are the things that are stockpiled, fortified or should be rebuilt quickly.

Memes are the communist gateway drug.

Air, water, AIO, whatever. If it cools well, use it. I just prefer AIOs and there really isn’t any maintenance, was my main point. There are always tradeoffs between AIO, air or a proper water rig, so there is that. (Fans are crazy quiet these days, but when I made the switch, it was mainly for noise. I always run an overclock, so my fans were always hauling ass which probably isn’t needed now.)

Ultimately, I prefer AIOs for the way airflow is managed. It’s not better or worse than air in many instances, but I like working with a radiator rather than a chonky heatsink.

I cannot disagree though: zero maintenance is better than maybe-maintenance. Like I said, it’s about tradeoffs. (I can still make my PC sound like a fucking jet engine, though. Noctua server fans kick ass.)

I have been exclusively using AIOs for years now. Generally, by the time they need maintenance, its already time for a major hardware update and rebuild anyway. That is, of course, if it is serviceable. This depends on the quality of the AIO you buy, TBH. I had a first-gen Corsair AIO start to get audible air bubbles on startup, but it’s long since been recycled.

I am sure other people have some kind of horror story about an AIO leaking or something, but in general, they don’t really need to be maintained if it actually is a sealed system.

The ones I have been in do. Dunno if it is a standard feature though.

I have one highschool GPA.