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Joined 2 years ago
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Cake day: July 1st, 2023

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  • It depends on your activity levels, metabolism, age etc. in general that amount of protein (assuming your diet is consistent) will keep your muscle mass constant and keep your brain functioning well (and other bodily functions - it’s not siloed in its purpose and basically impacts every aspect of your body’s functions . Your body’s processes are not solely reliant on protein but if you don’t have enough your neurotransmission and cognitive function will suffer. If you consume less protein than your base amount for a prolonged time, your body doesn’t have what it needs to maintain core functions and renew and maintain muscle mass. If you don’t consume enough calories overall you’ll find your body will consume its own muscles as a source of energy which is a dangerous metabolic process that can have lasting detrimental effects.

    Basically over a short term or one day in a while, not consuming enough protein shouldn’t be an issue, but on a consistent or prolonged timeline, your body just doesn’t have what it needs to maintain itself and you are at risk of longer term impacts to your wellbeing in many facets of your basic bodily functions. I’ve read numbers like .75g per kg for women and .84g per kg for men daily, for basic maintenance of bodily condition. Obviously it isn’t One size fits All, but as a general jumping off point I think that’s a reasonable ballpark. Basically if you’re healthy, and assuming all other things being equal, those amounts should maintain your current state.


  • Limewire… downloading all your favourite songs, wait no… typing in names of any song you could think of in hopes you’d find it. Then you did find it and it turned out to be the same damn song you can’t stand with the file misnamed. A whole generation grew up confused about who sang their favourite songs, and found constant frustration in waiting like 12min (on a great day) for Smells Like Teen Spirit to download, only to find they got Weird Al Yankovich’s parody instead… like 4 times in a row from four different files. Ahhhh memories.









  • I agree. Further to that I believe protocol is that when speaking, one must address their comments to the speaker as opposed to any member in the chamber. It is mostly decorum and intended to keep a lid on tempers and direct personal exchanges that can flare up into a hubbub. Speaker is intended to be the impartial head master of the school he oversees and keep the house in order and apply the rules fairly. As you well will have seen - there are varying degrees of success in that pursuit.







  • fulcrummed@lemmy.worldtoLemmy Shitpost@lemmy.worldDanger
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    8 months ago

    Pretty sure that’s an Australian LOTO tag made by AAA printing. Which means it definitely says “cock”. Only thing that’s surprising about this on an Aussie mine site is that the word used doesn’t start with “cu…”

    For additional evidence look at previous L and Cs written on the tag. Def Cs.

    My guess is that someone either went to repair it and couldn’t find the issue so this additional helpful tag was added. Or similarly maybe a muppet thought it was still ok to use and again, this helpful tag was added for reinforcement.