I meant a mixture of 4/5 (like HIIT-style, I guess?) and part of the point was agreement that if you strictly care about calories burned, dialing down the intensity is increasing the time is far better if you aren’t limited primarily by time. Still can be fun trying to chase the 1000 calories/hour burn rate even if its not effective.
if your aim is to use a lot of energy, dialing down the intensity significantly and working for a longer time is the way to go basically all cardio machines at the gym are going to be boring as all hell, going outside and doing activities is a lot more fun
If you are having enough fun, even high-intensity can be maintained far longer than you’d think possible when doing something that’s engaging. Still, spending 1 hour in zone 4-5 is probably gonna burn less calories than a 1.5 hour workout centered on zone 3.
cardio as a means of losing weight has a downside in that vigorous exercise provokes a lot of hunger. make sure to combine with small sustainable changes in diet for best results
But what if you just work out so intensely, that you’re too tired to eat? Its funny to me that the body can have like a 4K calorie deficit for the day and still just be like “No food. That’s a problem for tomorrow. Sleep now.” Probably a case where ignoring your body is a good idea.
I thought of Rika Nonaka from Digimon when I saw her.
Some of that is probably due to defederation and sometimes the gap in the personalities in instances are different enough to warrant communities of the same name on the difference instances regardless of federation status. Of course I’m sure there many many tiny duplicate communities that serve no useful purpose and it would help the UX if they weren’t there.
recent cross-instance dramas
Recent? Drama between instances seems like a constant thing since at least the great reddit exodus. Maybe longer, but I wasn’t here before that.
Not sure the point. There’s already big communities that are fairly active that are more targeted. If I felt like looking at memes, why would I go to a general community instead of a meme community. Or if I wanted news or politics, why wouldn’t I go to one of the large news or politics communities over a general one? Megas within specific communities seem like something that’s only used by a few communities that could be used elsewhere (with the drawback of how /all handles them if you don’t sort by new comments or go directly to the comm).
/all already includes content from all communities, so something posted to c/general is just as likely to be missed my me as stuff posted to a new niche comm. But that latter gives me to option to sub, so I’m more likely to see any future content posted over the next several years. And I might even get motivated to add a post or two, which a post in a general comm would never achieve.
The manifesto specifically excluded Kash from the people he considered targets within the admin. At the very least, the supposed manifesto seems pretty sus based on that alone. But that wouldn’t imply the assassination attempt was fake (and even if it did, it could be interpreted as the FBI trying to take out trump and his administration rather than being done by Trump).
Actual construction equipment that are used to a real job beyond being gender affirming care are cool though. Inefficient train-wannabes (actual trains tho :3) or consumers in giants wastes, not-so-much.
I wasn’t when I was forced into this body.
I certainly mind having the body I got.
The numbers seem backwards. /j
Not in my experience. Men behave as if their contribution is either working a job to earn money for the family and/or drinking/physical violence.
Can they fuck each other?
Are you sure you aren’t the problem?
Because its used to benefit megacorps in practice. This situation is just more proof of that.
Does t=1 mean the first second is missing ( where it autostarts from)?
Time mixed cream cough for a berry filled drop. ,
Yes. Feel free to to go to the bathroom at the back of the place (surely you aren’t going to be using that to scope out the place).
colonoscopy. I mistimed things I think and got home really late on the last day I was supposed to be able to eat and by that time it was too late. And I might not have eaten before work…
In 8 days.