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Joined 2 years ago
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Cake day: August 16th, 2023

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  • It’s true for all brands, but especially true for Lenovo - the enterprise machines are nothing like the consumer-grade crap.

    A lot of people will incorrectly shorten it, and even pass it on with the error. But the advice isn’t to get a Lenovo; it’s to get a Thinkpad. Do not get an IdeaPad, or whatever other names they use for the cheap crap. Get a Thinkpad.

    It’s a similar story with HP’s Omen vs Elitebook and Dell’s Inspiron/Vostro vs Latitude. The enterprise line is very different in every way.

    This report draws no distinction between them, as evidenced in the one section that lists models.

    As for repairability, I’ve always found it easy to find the HMM for Thinkpads. My experience is limited, but they’ve also been relatively easy to disassemble and reassemble.



  • I agree with you, and would go further.

    A while back, there was a study (IIRC) from the UK that recommended against gender transitioning for children. No surprise, it created quite an uproar before it was retracted.

    At no point in any of the media coverage or comments on Lemmy, etc, did I see any discussion of the study itself. To this day, I have no idea if there was an issue with the methodology. It seems that no one, neither supporters nor opponents, bothered to read past the headline. Many of them were very fervent in their beliefs, but that wasn’t enough to get them to look at the details.

    This is also very bad for science - there are countless headline-grabbing “studies” that fail basic requirements. I’m sure you’ve seen things like “Is coffee/chocolate/etc good for you? A new 10-day study of 23 people suggests that…”. Which of course should get picked apart.

    If we aren’t following the science, then what are we even trying to do?

    (As an aside, I suspect that study was flawed, but I can’t confirm. It goes against the conclusions widely agreed upon, and would require significant rigor and evidence to support the claim)



  • I’m inferring that you are not in the US, so your local laws may differ. But in the US, your attorney is required to act in your best interests to the best of their ability. Working against their client is a quick way to be disbarred and paying a massive amount to their (now former) client.

    That said, this whole thing seems like an exercise in creative writing. Your life savings would be too tempting to any attorney, and they would try to steal it? You need to make friends with someone powerful to find a good lawyer? You’ll need all of this in a few months, but not now? None of it makes any sense.





  • Unsurprisingly, fitness is always more complicated than it seems.

    You are certainly correct that runners don’t burn (much) more calories than a couch potato. But weightlifters do, vs a couch potato of the same weight.

    The thing about cardio is that the calories go directly into effort. The calories burned are roughly proportional to the effort (distance). But the moment you stop, the calories stop getting burned.

    If you are doing weightlifting, the calories spent at the time to lift a heavy object are minimal. But it instructs your body to add muscle to better handle all the heavy lifting you do. Once you have that muscle, you burn a ton of calories 24 hours per day just keeping it alive. It becomes part of your base metabolic rate. It burns nearly the same calories whether you’re at the gym, or sitting on the couch. And it will continue to burn those calories until your body decides you no longer need that extra muscle mass and it atrophies.



  • The potassium levels are very low, to the point where it doesn’t make a difference. While there are different varieties, most only have 45mg. For comparison, a banana has 400+, and a cup of apple juice has 250. The human body requires 3400 per day for men, meaning 8oz of Gatorade only provides 1.3% of what you would need in a normal day, even less if you’re deficient.

    Sodium is a bit higher, from 160-310mg of the daily recommended 2300. Even if we ignore the fact that most people have more than enough sodium, particularly the type that are drinking enough for a hangover, a cup of chicken broth has 950mg. In fact, some varieties also have more potassium than Gatorade.

    IOW, you’d be far better off drinking some chicken broth and eating a banana than drinking Gatorade.



  • I know people will argue with me, but it really depends on what I drank, and not just how much. Even within the same type of alcohol, different brands or varieties give me very different results. For instance, Tullamore Dew (although it is delicious) gives me very nasty hangovers, far more than other Irish whiskeys.

    But of course, there are other factors that are far more important. Obviously drink water, but you also need electrolytes (and no, Gatorade does not do this). Drinking on a full stomach and drinking slowly/steadily will also reduce your hangover the next day. And it probably doesn’t need to be said, but when it stops feeling enjoyable, stop drinking. Whether it’s because the party is winding down or because the smell makes you gag, you don’t always need to have the next drink.