• 5 Posts
  • 279 Comments
Joined 2 months ago
cake
Cake day: January 8th, 2025

help-circle








  • “…when I’m upset (which is admittedly ~90% of the time but I can’t control that).”

    You should note that you are talking about your anger which you recognize is a problem for you and others. Yes it is a turn off.

    You might currently lack the awareness and skill set to control your mood but this is something you can develop through therapy. It is literally what therapy is for. I hope you find what you need to resolve your anger.

    Edit: You might find after having a discussion with a therapist that “your reasons” for being angry may not be justified or might be inappropriate responses due to things entirely unrelated to the matter at hand.