psychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 1 year agomy back hurts so badmessage-squaremessage-square13linkfedilinkarrow-up143arrow-down16
arrow-up137arrow-down1message-squaremy back hurts so badpsychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 1 year agomessage-square13linkfedilink
minus-squaresomeguy3@lemmy.worldlinkfedilinkEnglisharrow-up6·edit-21 year agoMcGill big 3 https://youtu.be/2_e4I-brfqs Sideways walking helped me, it’s similar to the second exercise.
minus-squareDominusOfMegadeus@sh.itjust.workslinkfedilinkEnglisharrow-up2·1 year agoThank you so much
McGill big 3 https://youtu.be/2_e4I-brfqs
Sideways walking helped me, it’s similar to the second exercise.
Thank you so much