• Woht24@lemmy.world
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    21 hours ago

    It’s not comparable. Whenever I see these posts, it always feels as if the author is suggesting that mental illness is just like a flu, you just get it accidentally and can’t help it and you just need to rest to get over it.

    But that is completely wrong. Unless you have developed schizophrenia or bipolar etc, that’s a whole different kettle of fish which will likely require medication for the rest of your life. You need to help yourself out of depression and anxiety etc. You can’t wait around for it to disappear, you need to see a therapist, take your ass outside and force yourself into uncomfortable situations.

    You’ll have days you can’t do anything and that’s completely okay. But I feel like the ‘nurturing’ of mental health can do some harm.

    • TheKingBee@lemmy.world
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      20 hours ago

      I feel you might be missing the joke, from my interpretation of it you are in agreement.

      My read is that it is implying that mental illness are real diseases, but they’re treated like you should just get over them, which would be ridiculous if you were bleeding out, but since they aren’t usually visible people will just tell you that you should just be better.