My wife and I had the realization this past week that we have both been in a near constant state of seething anger since the election. We decided that we both need to pump the brakes on reading news for our collective mental health. That doesn’t mean we’re ignoring things, but it does mean we plan to remind each other to take a breather when we’re caught doomscrolling.

We cannot afford to become complacent or ignore things, but we have found that redirecting our anger to productive activities has been helpful. Every time we read a negative article it is a reminder to reach out to our friends who are parts of communities which are currently under attack to see what we can do to help or offer companionship. We also regularly look for local opportunities to connect with marginalized communities in our area, volunteer, and generally make a show of our support.

We should do both! A human being can do more science in a handful of days than all of our robots we’ve ever sent to Mars have done in the years they have been there.

Gilmore Girls. I know the show has some problematic humor but it’s one of the best shows I’ve ever watched as far as characterization is concerned. The writing and the characters have a way of sucking you into the story that I haven’t really found in any other show.